Recommended Size/Gauge Guitar Strings?

Okay so Ive gotten into the hardcore screamo genre of rock. So i was wondering what gauge you would recommend me. I also play alot of higher up tuning stuff like Incubus and Green Day, you know, Standard tuning stuff. Ive begun to play bands like A Day to Remember, Bring Me the Horizon etc... So should i go for 10-46 gauge or 11-54? I use Ernie Ball Super Slinky strings so i guess the Regular Slinky or the Beefy Slinky? Thanks!